Strands


MASSAGE THERAPY

Reflexology
For Better Health

What is Reflexology?
The art of Reflexology is over 5,000 years old, originating from the Chinese, Japanese and Egyptian cultures who worked on the hands and feet to promote better health. Today,  Reflexology is a science and healing and now widely recognised by the medical profession.

The treatment concentrates on the 10 energy zones flowing through the body from the head to the toes. All the organs and parts of the body can be mapped on the feet and will lay along one or more of these zones. The Reflexologist uses deep pressure massage on these areas, working on bare feet, to remove congestion and blockages from the energy pathways to bring the body back into a state of balance.

Reflexology is a guaranteed method of reducing stress, composing the mind, re-energising and balancing the systems on which good health depend. It is an effective method of activating healing powers by strengthening and balancing energy within the body. A relaxed and balanced body can heal itself, mentally and physically. It is safe and an effective way to better health.

What is a Treatment like?

Using precise thumb, finger and hand pressure upon certain zones of the feet, tender spots are discovered indicating problem areas to be addressed. The Reflexologist uses deep pressure massage on these areas, working on bare feet, to remove congestion and bring the body back into a state of balance.

How will I feel?

Reflexology is a guaranteed method of reducing stress by generating deep tranquil relaxation. The reduction of stress and tension allows the cardiovascular vessels to conduct the flow of blood naturally and easily, thus also improving a sluggish circulation. A relaxed and balanced body can heal itself, mentally and physically. It is safe and an effective way to better health.


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